Breastfeeding: How Often?

by T. Berry Brazelton, M.D., author of Feeding: The Brazelton Way

At first, you will want to limit the time your baby suckles on each breast so that your nipple tissue can adjust and become stronger. Gently take him off after just a few minutes on each side. He will take in the most milk in these first minutes. Don't pull him off your breast forcibly, as this can hurt your nipple. Instead, put one finger in the side of his mouth to let air in, to break the suction before you take him off.

At first, it may be important to feed him often, even 12-14 times a day, for short periods only, to allow your nipples to toughen up slowly. Use both breasts at each feeding. This will also increase your milk supply. Gently express any milk he leaves after a feeding. Stop massaging when the breast stops squirting. Getting the breasts emptied helps them to make more milk. This way you'll be ready for the next feed, when he may be hungrier. His hunger may not be as regular as your milk production.

Gradually increase feedings to 5 minutes and then 10 minutes per side when your milk comes in, and up to 20 minutes over the next few weeks. Let your nipples air dry after feedings, and use soft pads in your bra.

Excerpted from:

Excerpted from Feeding: The Brazelton Way © 2004 by T. Berry Brazelton, M.D., and Joshua D. Sparrow, M.D. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Perseus.

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