Original URL: http://life.familyeducation.com/bullies/safety/36372.html

Bully-Proof Your Kids

by Cindy Bond

Bullies. Every school has them. They taunt, tease, shove, and beat up other kids. Indirect bullying -- where kids are ignored or excluded -- can be just as devastating as a physical assault, say experts.

To Ronald Stephens, executive director of the National School Safety Center, bullying is "one of the most underrated but enduring problems in schools today." In the U.S., surveys show that as many as one in four kids say they've been bullied recently in school.

Kids may be afraid or ashamed to tell adults about a bully. Some parents don't intervene because they think kids should work it out on their own. What can you do to help your kids protect themselves from a bully?

• Encourage your kids to tell you, a teacher, or another adult when they're having a problem. It's important for them to let someone know early, before the situation escalates.

• Explain the difference between tattling and telling. Tattling is when you report something just to get someone in trouble. Telling is when you report that you or someone else is in danger.

• Insist on the buddy system to and from school and in the neighborhood. Children give each other support, and a child who has friends is less of a target. "This can be hard to do when kids don't have a lot of friends," says Jeannette Collins of the New Jersey Center for Assault Prevention. "Parents should encourage their kids to reach out to other kids. That way they can watch out for one another."

• Consider enrolling your child in a self-defense course. "People think the training will escalate the violence," says a mother whose son was bullied. "But it's just the opposite -- it stresses self-discipline, self-control, and self-esteem, not aggression."

• Turn off the TV. Too many shows reinforce the idea that aggression is the only way to deal with conflicts.

• Let your school know your safety worries. Suggest closer supervision in hallways, bathrooms, lunchrooms, under stairways, and on the playground. Your kids have the right to feel safe at school, so find out what your school's policies on bullies are.

• Ask the school or PTA to sponsor safety training workshops and to initiate a peer mediation program, in which staff and students are trained in nonviolent conflict resolution. For more information, contact the National Center for Assault Prevention, 609-582-7000, or the National School Safety Center, 805-373-9977.

• Studies have shown that children are also bullied online, via instant messaging or email. Parents are often unaware of this problem, since many children do not report it to their parents. Bullies may find the anonymous nature of email and instant messaging an attractive means of threatening their victims. To help your child avoid cyber bullying, monitor his Internet use by keeping the computer in the family room, or another common room in your house, and teach your child never to open email or accept instant messages from an unknown sender. If your child does receive a harassing message, teach him not to reply and to let you know right away. You can contact your Internet Service Provider to block the sender from your email, or use the "block" or "ban" feature on your instant messaging program to deter the cyber bully.