Cooking Basics

Read the articles below for information on how to cook healthier meals with less effort and more fun.


Conscious Consumer

Food labels can be confusing. Learn how to read food labels and find out what to look for.


Tips for the Chef

Find information on how to prepare and store foods safely.


Time Savers

Read tips on how to cut your time in the kitchen in half to enjoy your meals longer.


Slow-Cooker Cooking

Read tips on perfecting meals in a slow cooker.


Healthy Food Lifestyle Tips

A healthy lifestyle takes some planning. Use these tips to keep up with your busy life while still eating the right foods.


Healthy Habits

Keep these healthy habits in mind while working on your healthy lifestyle.

© 2000-2009 Pearson Education, Inc. All Rights Reserved.