Home > Food > Cooking Tips > Preparing Food: Steam Cooking
|

Preparing Food: Steam Cooking

Steaming is a great cooking methods because of its speed and minimal impact on flavor and texture of food. The method is particularly appropriate with ingredients that bring a delicate flavor. Fresh vegetables, such as pea pods, broccoli, green beans, and many others are perfectly suited to steam cooking, as they have subtle, delicious flavors that are lost to more aggressive heat.

Cook to Cook

Fresh snap beans—steamed until just cooked but still slightly crispy and topped with butter, a sprinkling of tarragon, and salt—are one of the pleasures of summer.

Another “hot list” of foods, this time vegetables just perfect for steaming:

  • Peas and snow peas
  • Broccoli
  • Cut corn
  • Asparagus
  • Summer squash

Poultry, pork, and many kinds of seafood (steamed clams!) are also beautiful matches with this form of cooking. Steaming is quick, does not require the use of any fats or oils, and enables precise control over doneness. Because added ingredients are not generally necessary, flavor is again enhanced.

|

Excerpted from The Complete Idiot's Guide to 20-Minute Meals © 2003 by CWL Publishing Enterprises, Inc., John Woods, President. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.

To order this book visit Amazon's website or call 1-800-253-6476.


stay connected

Sign up for our free email newsletters and receive the latest advice and information on all things parenting.

Enter your email address to sign up or manage your account.

Facebook icon Twitter icon Follow Us on Pinterest

editor’s picks

highlights

Join BIC on our mission to save handwriting and Fight For Your Write! Writing helps kids become better readers, boosts their confidence and sparks their creativity. Visit BICFightForYourWrite.com to sign our petition to save handwriting!

7 Fun Driveway and Sidewalk Games for Kids
Looking for classic outdoor games kids can play in the driveway or on the sidewalk, just like the good ol' days? From hopscotch to bubble-blowing contests, there's something for all ages!

Kindergarten Readiness App Wins Gold
Our Kindergarten Readiness app won the Gold Award of Excellence in the educational category at the 2014 Communicator Awards. This valuable checklist comes with games and activities to help your child practice the essential skills she needs for kindergarten. Download the Kindergarten Readiness app today!

Best Sun Safety Practices for Babies
Follow these sun safety practices for babies to ensure your little one stays safe on the beach and on sunny days all year long.