Pregnancy
Vegetarian Recipe Seasoning
The chart that follows suggests combinations based on their main ingredients: grains, tofu, beans, vegetables, dairy products, and eggs. Because many vegetarian dishes are flavorful mixtures, the purpose of this chart is to invite thought into the seasonings, moisture, and cooking method that will together build an appealing recipe and best spotlight these ingredients.
| Vegetarian Recipe Seasoning Guide | |||
|---|---|---|---|
| Ingredient | Seasoning | Coating | Cooking Method |
| Grain dishes | Onion | Soy sauce | Steaming |
| Bean dishes | Cumin | Oil | Broiling |
| Cheese dishes | Chili powder | Butter | Microwave |
| Egg dishes | Garlic | Lemon juice | Grilling |
| Vegetable | Paprika | Lime juice | Baking |
| Tofu | Basil | Mustard | Frying |
| Red pepper | Mayonnaise | ||
| Oregano | Egg | ||
| Cilantro | Vegetable broth | ||
| Ginger |
More on: Cooking Basics
Excerpted from:
Excerpted from The Complete Idiot's Guide to 20-Minute Meals © 2003 by CWL Publishing Enterprises, Inc., John Woods, President. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.
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