Get Set for Pregnancy: Prepare Your Body
If you plan on becoming pregnant, prepare your body by quitting birth control, staying fit, eating right, and avoiding toxins. read more
April 10, 2008
Showing 86 results found for Dealing with Your Exercise Barriers:
Should You Adopt Internationally?
Read information about adopting an international child to see whether it might be the right choice for you and your family. read more
July 25, 2006
Exercising Common Sense at the Gym
Read tips using common sense when at the gym. read more
March 15, 2007
Exercise During Pregnancy: The Absolute Dos and Don'ts
If you had an exercise program before you became pregnant, you can continue with this in the first trimester as long as you have the all-clear from yo... read more
January 24, 2018
ADHD in School
Find advice on how to make the school environment as conducive to learning as possible for a child with ADHD. read more
March 15, 2006
The Unwritten Rules of Exercise and Pregnancy
Exercise is an important regimen during pregnancy, but some kinds of exercise should be avoided. read more
August 30, 2005
Feeling Sad? What You Need to Know About Seasonal Affective Disorder
If you simply can't shake the winter blues year after year, you might be suffering from Seasonal Affective Disorder. read more
February 2, 2017
6 Autism Awareness Month Activities for Kids
April is National Autism Awareness Month for students and kids to learn about autism and raise money for a good cause. read more
March 28, 2016
Pregnancy Circulation Problems: Your Guide to Poor Circulation in Pregnancy
Leg cramps and varicose veins in pregnancy could indicate poor circulation problems. Learn how to treat symptoms of circulation problems in pregnancy. read more
June 24, 2010
Postpartum: Starting to Exercise Again
Here are specific exercises to do during each of the weeks following childbirth. Some of them even get your baby involved! read more
April 3, 2006
Aches and Pains in Pregnancy
Aches and pains come with pregnancy. Get treatment tips on backaches, pelvic girdle pain, round ligament pain, sciatica, coccygeal pain, leg cramps, r... read more
June 24, 2010
Does Your Child Wet the Bed? How to Help Them Stop
Although wetting the bed is often out of your little one's control, there are steps to take to help reduce accidents. read more
December 16, 2009