14 Unhealthy ''Health'' Foods
5 of 15
"Fruit on the Bottom" Yogurt
Actually, these should be labeled "sugar-laden jam on the bottom" yogurt, since most contain the same amount of sugar as a can of soda. Scary, huh?
Try mixing fresh fruit into plain yogurt. You'll still get the creamy goodness, only with a lot less sugar.
Next: Dried Fruit