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14 Unhealthy ''Health'' Foods

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"Fruit on the Bottom" Yogurt

Actually, these should be labeled "sugar-laden jam on the bottom" yogurt, since most contain the same amount of sugar as a can of soda. Scary, huh?

Try mixing fresh fruit into plain yogurt. You'll still get the creamy goodness, only with a lot less sugar.

Next: Dried Fruit

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