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14 Unhealthy ''Health'' Foods

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Bowl of granola with spoon

Granola


Sure the calorie count might not seem so bad, making you think granola is a healthy and easy-to-pack breakfast or snack. But take a closer look — the average serving size for granola is usually ¼ or ½ cup. Pretty tiny, if you ask us!

When it's put in that perspective, granola is actually packed with sugar, calories, and fat. We're not saying you can't eat it, but take care to measure the correct portion.

You can easily make homemade granola. Get the recipe here.

Next: Margarine

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