14 Unhealthy ''Health'' Foods
9 of 15
Of course lettuce and vegetables are healthy. But when you start piling on cheese, croutons, and creamy dressings, your seemingly healthy lunch is suddenly about as unhealthy as a fast food meal. And those portion sizes? They're usually enough for at least two meals.
Take the extra time to make your own salad. Try throwing a hardboiled egg on it — the extra protein will help you stay fuller longer.
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