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10 Fun and Realistic Resolutions to Start 2013

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Mother and son cooking together in kitchen

Explore Your Palate


If you want to clean up your diet, giving up chocolate or setting a strict diet plan for yourself isn't necessarily the healthiest way to go. (Who would ever want to give up chocolate, anyway?)

Instead, aim to try one new recipe a month. Whether you get creative with an ethnic dish, or try a new twist on an old favorite, cooking as a family is a great way to explore healthy eating while connecting with your kids.

For lots of great meal ideas, visit our Food Channel and browse our recipe database.

Next: Catch Up on Sleep

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