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Healthy Moms, Healthy Families

Boy reading

Dear Parents,

We are pleased to introduce the all-new, redesigned FamilyEducation.com! Its brighter look and easier navigation are just the beginning. Search our comprehensive recipe database for healthy meal and snack ideas. Browse slide shows for illustrated activity ideas and family entertainment suggestions. And keep an eye out for more exciting features, coming soon. All this, plus the same great printables, activities, and parenting tips you've come to expect from FamilyEducation.com.

Did you know that dyslexia is the most prevalent learning disability? This issue can help you determine whether your child should be tested for dyslexia, and offers some effective strategies for helping preschoolers, grade-schoolers, middle-schoolers, and high-schoolers cope with reading disabilities.

Also in this issue: healthy habits worth adopting. Plus, information to help you better understand and assist your aging parents.

Dyslexia
Reading is the foundation of all learning in school. Dyslexia can throw your child a curve.

What Is Dyslexia?
Quiz: Does Your Preschooler Have Dyslexia?
Dyslexia and the Preschooler
Quiz: Does Your Grade-Schooler Have Dyslexia?
Dyslexia and the Grade-Schooler
Quiz: Does Your Middle-Schooler Have Dyslexia?
Dyslexia and the Middle-Schooler
Quiz: Does Your High-Schooler Have Dyslexia?
Dyslexia and the High-Schooler
More About Dyslexia

Healthy Habits
In honor of Earth Day, resolve to purify the landscape of your body!

Drink Pure Water
Breathe Clean Air
Cut Back on Salt
Cut Back on Refined Sugars
Cut Down on Fats and Oils
Choose Health-Promoting Snacks
Cut Back on Soft Drinks (Even Sugarless!)
Nonfood No-No's
Deal Effectively with Negative Stress

Your Aging Parents
Many physiological and life changes come with aging. Learn about some of the more common factors, and find out how you can assist your parents.

Aging: Everybody's Doing It
Two Kinds of Aging
Your Aging Parents' Fears
Aging and Mental Health
More Than Just the Blues?
Keeping Your Parents Safe at Home
Senior-Friendly Lifestyle Changes
Seniors on Drugs
Working with Your Pharmacist
How to Save Money on Prescriptions
When It's Time for Them to Stop Driving

Expert Advice: Dyslexia

Read how leading authorities answer some specific questions about dyslexia.

Letter Reversals in Young Children
Q&A: Reading Disabilities
Dyslexic and Gifted
Dyslexia and the Law
Help for Adults

15 Ways to Disguise Vegetables
If your kids gag at the thought of vegetables, try these nifty tricks for sneaking some into their diet. They just might change their tune!

Poll: Stress

How's it going? Check in and compare your stress level with that of other parents.
Vote now!

9%  Total meltdown – I've lost it!
17%  Maximum – ready to go   ballistic.
47%  High – too much to do, too   little time.
21%  Normal – a good day.
6%  Mellow – very relaxed

Alcohol and Drug Awareness Month

This month is a reminder of how important it is to communicate your values about drugs and alcohol to your children. Some practical guidance from you can help them make healthy decisions.

Quick Tips: Kids, Drugs, and Alcohol
How to Say It: Drugs and Alcohol
Save Your Child from Smoking
Sniffing Glue and Other Inhalants
Treating the Most Common Overdoses
More About Drugs and Alcohol

Is Being Underweight a Health Concern?
For some people, being too thin can be a health concern. If you find it a constant struggle to keep your weight up, try these seven tips for packing in the calories.