Stocking Up on Smart Snacks
Read about healthy snacks that can keep you going between meals. read more
March 1, 2007
Showing 18 results found for Smart Snacking:
Healthy Snack Finder
Use this interactive tool to find a healthy snack substitute for your child, plus a healthy recipe! read more
November 1, 2007
Getting a Smart Balance of Fats
Here are the basics of what you should know about choosing fats. read more
January 28, 2005
The Seven-Day Plan for a Heart-Smart Diet
Follow this seven-day diet plan and you're on your way to a healthier heart. read more
March 8, 2007
Interactive Tools
Our fun, interactive tools can help you plan healthier meals and snacks for your kids, assess your family's budget, predict your children's height, an... read more
April 23, 2008
Nutrition for Children and Teenagers
This article discusses the specific dietary needs of children and teenagers. read more
May 30, 2006
The Best Diet for Gestational Diabetes: What To Eat (And Avoid)
What you should eat if you have gestational diabetes and food ideas to control your blood sugar when pregnant. read more
April 11, 2022
Easy Money Saving Tips for Grocery Shopping for a Large Family
These tips to save money on groceries will help you spend less money so you can feed your family for less. Our hacks to lower your weekly grocery budg... read more
January 6, 2023
Exploring the Food Groups
This article provides an in-depth discussion of the four main food groups and their benefits. read more
May 30, 2006
The 8 Backpack Essentials Every Kid Needs This School Year
Get your children set up for success with these eight backpack essential items, all which can be purchased through Amazon. read more
August 27, 2019
Super Bowl Activities for Kids that are Super Fun!
These fun Super Bowl activities for kids will be a hit at your family Super Bowl Party! From Super Bowl crafts, recipes, and football decorations, you... read more
January 3, 2023
Food Safety for the Entire Family
Learn how to keep the family safe around raw meats, and the best ways to store and reheat foods. read more
March 15, 2006