|

Plan Tomorrow Today

When you can't think straight it's so important to plan before you move into action. That way, you won't make hasty decisions or let others pull you off course. The irony is that when we're feeling frazzled is precisely the time when we avoid planning because we haven't the time. One way to increase your sense of control and add a little order to your day is to make a habit of planning your tomorrow at the end of today.

  • At the end of today, review all that you have accomplished. Then write out your plan for tomorrow: what has to be done, when, and about how long each project will take. In what order should you tackle each project? When will you schedule in a quick renewal break? Any pre-appointments you need to work in? Don't forget to schedule in some "emergency response" time. If you're like most of us, you'll need it.
After ten minutes of planning, you should be able to release your fixation on tomorrow's tasks and focus on enjoying your evening. When tomorrow does come, you'll come out of the gate with direction and energy. You'll know where to start and have a plan for getting important things done.

More on: Dealing With Stress

|

A series of "quick-lifts" excerpted from Recharge in Minutes, ©2003, by Suzanne Zoglio, Ph.D.

Buy on Amazon

you might also like:

from our community:


what’s hot

  1. Top 10 End-of-the-Year Gifts for Teachers
  2. 10 Gender-Predicting Old Wives' Tales
  3. Top 12 Fundraising Ideas
  4. VIEW ALL

stay connected

Sign up for our free email newsletters and receive the latest advice and information on all things parenting.

Enter your email address to sign up or manage your account.

Facebook icon Twitter icon Follow Us on Pinterest

editor’s picks

highlights

8 Printable Thank-You Cards for Teachers
As the end of the school year approaches, it's nice to thank your favorite educators for all their hard work. Print any of these free printable teacher appreciation cards to show your gratitude in a cute and simple way.

Great Gift Ideas for Dad's First Father's Day
Every dad's first Father's Day is a special one. Honor Daddy's important new role with a fun and heartfelt gift from you and your baby.

Explore Funbrain Jr. with Your Preschooler
Looking for fun online games, adorable stories, and cool printables for preschoolers and kindergartners? Check out the new Funbrain Jr., a fun place to learn for children ages 2 to 6.

11 Succulent Vegetarian Recipes for the Grill
Barbecue season isn't just for meat-lovers! These vegetarian recipes for the grill are a healthy and delicious alternative to typical barbecue fare.