|

Focus Outward

When we worry about going broke, getting sick, or losing face, our focus is on ourselves. One way to reduce worrying is to shift gears, and focus on how you can help someone else.

  • Who among those closest to you is dealing with a health issue, unemployment, family concerns, or some other loss? Do something that you think will help — something that you can do right now. A note of encouragement? An invitation to lunch? A little gift?
  • If you could rid the world of one problem, what would it be? AIDS? Child abuse? Battered women? Homelessness? Illiteracy? What truly touches you? Do something on behalf of that cause right now. Call for a brochure. Send a check. Check an Internet site. Sign up to volunteer next weekend. Give in a small way to chip away at a big problem.
When you find a way to improve someone's day, two things will happen: 1) You'll forget your own worries for a while, perhaps even putting them in better perspective, and 2) You'll feel a rush of confidence as you make a difference in someone's life.
|

A series of "quick-lifts" excerpted from Recharge in Minutes, ©2003, by Suzanne Zoglio, Ph.D.

Buy on Amazon


family games

Everything you need for family game night!


highlights

The Latest and Greatest Book for Kids
Search our interactive Book Finder for the top new books for kids of all ages, brought to you by the latest book in the I, Funny series, "I Totally Funniest."

Kindergarten Readiness App Wins Gold
Our Kindergarten Readiness app won the Gold Award of Excellence in the educational category at the 2014 Communicator Awards. This valuable checklist comes with games and activities to help your child practice the essential skills she needs for kindergarten. Download the Kindergarten Readiness app today!

Top 10 Wintertime Neighborhood Games
Who says you have to stay inside when the temperature drops? Snowy weather is a great excuse to round up your neighborhood for some outdoor winter fun and games.

2015 Family-Friendly Oscar Nominees
The Oscar nominations are in, and they include several family-friendly movies. See which flicks earned a nod for Best Animated Feature Film and other awards.

stay connected

Sign up for our free email newsletters and receive the latest advice and information on all things parenting.

Enter your email address to sign up or manage your account.

Facebook icon Twitter icon Follow Us on Pinterest

editor’s picks