With all of the pressure on teens today, it is important as parents to encourage our teens to take a break and destress for both their social and emot... read more
506 results found for Stressed-Out Kids: Learning to Deal with Life's Ups and Downs.
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Teens How Parents Can Help Teens Destress
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Mental Health and Kids How to Teach Kids and Toddlers to Self-Soothe How to teach young kids and toddlers self-soothing techniques and tips to help kids self-regulate big emotions. read more
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Family Life The Ultimate Guide to Working From Home With Kids Working from home with kids around can be challenging. Here are eight strategies to make the work-from-home experience more peaceful and productive fo... read more
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Family Life How to Nurture Your Marriage During the Pandemic During times of stress and change, it can feel like everything is falling apart and it's more important than ever to take the time to nurture your rel... read more
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School and Learning Avoiding Homeschool Burnout In this article, a homeschooling mom discusses how to reduces stress from overloading. read more
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Family Life Parenting Mindfully When Life Spirals Out of Control When you apply a mindfulness lens to parenting, you can learn to take charge of what’s meaningful and necessary without needing to control things that... read more
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Kids Stress Awareness Month: 6 Signs Your Child is Stressed April is Stress Awareness Month. Read up on these six signs that your child might be stressed, and find ways to help. read more
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Kids 30 Mindfulness Activities for Kids Here are 30 simple and achievable mindfulness activities for kids focusing on sight, smell, touch, taste, and sound. read more
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Kids A Guide to Manners and Mealtime for You and Your Toddler All toddlers are messy, and that's okay! But we've got some tips for managing manners at mealtime to make things that bit easier. read more
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Teens Setting Limits and Staying Sane Get tips from moms and other experts on setting limits with your children. read more
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Entertainment and Activities Raising Resilient Children Through Good-Enough Parenting A good-enough parent is better than one who pretends to be perfect. Dr. John Arden PhD, ABPP weighs in with clinical studies that prove why this is t... read more
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School and Learning How to Help Your Child Cope With Back to School Anxiety While the back-to-school season can be exciting for some students, it can be anxiety inducing for others. As a parent, we want to everything we can to... read more