Healthy Eating: Hunger vs Cravings
Learn how to tell the difference between needing food and wanting food. read more
May 30, 2006
Showing 243 results found for Your Body Craves Exercise:
Food Cravings and Aversions During Pregnancy
Learn how hormones affect your cravings and aversions, and get tips on avoiding unhealthy cravings during pregnancy. read more
April 10, 2008
The ABCs of Exercise
This article can help you adopt a sensible attitude toward postpartum fitness. read more
August 30, 2005
Get Set for Pregnancy: Prepare Your Body
If you plan on becoming pregnant, prepare your body by quitting birth control, staying fit, eating right, and avoiding toxins. read more
April 10, 2008
How Pregnancy Affects Exercise
The changes in your body during pregnancy will affect the way you exercise. read more
May 2, 2008
The 11 Weirdest Pregnancy Cravings And What They Mean
Ever wonder why you're craving such weird food combos during pregnancy? We explain the weirdest pregnancy cravings from pickles to peanut butter. read more
May 5, 2021
Movement and Body Awareness
Children who have problems with body awareness and movement may have difficulty functioning in everyday life. This article explains the different type... read more
April 3, 2006
Positive Body Image: 5 Steps to Get There Now
Learn how to get a positive body image and be your best self. read more
December 15, 2005
Prenatal Abdominal Exercises
Abdominal exercises during pregnancy will help you develop strong stomach muscles to help you carry your baby prenatally and give birth. See pictures ... read more
July 6, 2010
You and Your New Body After Childbirth
You are no longer pregnant, but your body has changed. Find what to expect postpartum, and learn how to care for your new body. read more
May 8, 2008
Exercising Growing Puppies
Exercise is important for your growing puppy's overall health and physical development. read more
July 25, 2006
Why Bother Exercising?
Read why exercise is so beneficial to your health. read more
March 1, 2007