Do You Really Need to Be Taking a Daily Multivitamin?
Are daily multivitamins actually good for you? Find out more about the benefits (and possible side effects) to taking vitamins. read more
March 28, 2017
Showing 522 results found for Poll: Do You Exercise Often?:
Do You Need a Personal Trainer?
Read tips on how a qualified personal trainer can help you, and what you should look for when choosing one. read more
March 1, 2007
The ABCs of Exercise
This article can help you adopt a sensible attitude toward postpartum fitness. read more
August 30, 2005
Do You Really Like Dogs?
When you decide that you want a dog, begin by researching different breeds and learning the responsibilities of owning a dog. read more
July 25, 2006
Prenatal Abdominal Exercises
Abdominal exercises during pregnancy will help you develop strong stomach muscles to help you carry your baby prenatally and give birth. See pictures ... read more
July 6, 2010
Postpartum: Starting to Exercise Again
Here are specific exercises to do during each of the weeks following childbirth. Some of them even get your baby involved! read more
April 3, 2006
Top 5 Exercise Myths
Uncover five common misconceptions about exercise. read more
March 1, 2007
Exercising Growing Puppies
Exercise is important for your growing puppy's overall health and physical development. read more
July 25, 2006
Prenatal Strengthening and Toning Exercises
Strengthening and toning your muscles helps your body manage during pregnancy, labor, and birth. See how to warm up and safely do prenatal strength ex... read more
July 6, 2010
You and Your Money
Your children will follow your lead when it comes to spending or saving money -- make sure you set a good example! read more
November 9, 2006
Abdominal Exercises for Pregnant Women
Learn some safe abdominal exercises that can relieve thigh and lower back pressure during pregnancy. read more
May 2, 2008
The Unwritten Rules of Exercise and Pregnancy
Exercise is an important regimen during pregnancy, but some kinds of exercise should be avoided. read more
August 30, 2005