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Your Nutritional Self-Assessment

Print out and use this worksheet to evaluate your typical daily diet.

View Your Nutritional Self-Assessment

Grade Levels: 0-3yrs - 12

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From Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships by Rick Hansen, Jan Hansen, and Ricki Pollycove. Copyright © 2002 by Rick Hanson. Jan Hanson, and Ricki Pollycove. Used by arrangement with Viking Penguin, a member of Penguin Group (USA) Inc.

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