Sleep and Your Little One

Try these parent tips and expert advice that will help your child — and you — get a good night's sleep.

Your Child and Sleep
Find tips on teaching your child independent sleeping while learning about your child's specific sleep needs.
Tips to Skip Bedtime Struggles
My Bedtime Routine Checklist
Your Baby and Sleep
Your Toddler's Sleep Needs
Getting Baby on a Sleep Schedule
Newborn Sleep and Temperament
Newborns and Independent Sleeping
Recognizing a Baby's Needs in the First 3 Weeks
The 4-Month Touchpoint and Sleep
Baby's Sleep: 7 to 8 Months
Baby's Sleep: 10 Months
Baby's Sleep: 12 Months
Your Child and Early Morning Waking
Naps
Nap Time for Toddlers
Putting Baby to Bed
Find tips on nighttime soothers to get your baby and toddler to start snoozing smoothly.
Newborn Soothing and Sleep
Sleep-Time Soothers for Your Toddler
Sleep Positions for All Babies
Setting the Mood to Get Your Baby to Sleep
Bedtime Rituals
Putting Baby to Bed
Getting Your Baby to Sleep
Getting Your Toddler to Sleep at Bedtime
Tips on Going to Sleep, Staying Awake, and Crying
Helping Your Child Learn to Get Back to Sleep
Sweet Dreams! Top 10 Bedtime Stories for Children
Where to Sleep?
Read articles on sleeping options for baby and parents.
Where Will Your Baby Sleep?
The Family Bed: Is It for You?
Babies in the Bed: Is It Safe?
Co-Sleeping: The Family Bed
Moving Your Child from Crib to Bed
Sleeping Options for New Moms
Sleep Safety and Disturbances
Read tips on keeping your child safe in their sleep and soothing their night terrors and other sleep disturbances.
SIDS and Co-Sleeping: Debunking the Myths
Care and Safety of Your Baby
Sudden Infant Death Syndrome
Recommendations to Reduce the Risk of SIDS
Safety in Sleep
Sleepwalking
Night Terrors
Toddlers and Nightmares
Dealing with Your Toddler's Sleep Disturbances
Ideas from Parents
Find parent-tested techniques that will help your baby — and you — get some sleep.
Establish a Ritual
Create a Soothing Environment
Comfort Is Key
More Sleep Techniques
Expert Advice
See what experts say about kids and sleep.
How can I get my six-month-old to sleep through the night?
My 19-month-old refuses to sleep in his crib. What can I do?
My three-year-old son has begun talking in his sleep.
Every night we put our two-year-old down to bed she screams for about five minutes. What can we do?

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