Home > Babies and Toddlers > Babies > Your Baby and Sleep > Sleep and Nap Schedules > How to Get Your Baby to Sleep Through the Night: 7 Books Explain the Most Common Sleep Training Methods

How to Get Your Baby to Sleep Through the Night: 7 Books Explain the Most Common Sleep Training Methods

7 of 8
The Baby Whisperer Book

The Baby Whisperer


By: Tracy Hogg
$20.00

Hogg's technique is a gentler method than a cry-it-out technique that still encourages your baby to learn how to put herself to sleep.

Hogg recommends following the "E.A.S.Y" plan when getting your baby on a routine — eat, activity, sleep, and you. Essentially, your baby eats when she wakes up, plays and is active for a certain amount of time, and then while she sleeps, you rest and take care of yourself.

Once your baby is 6 months or older, Hogg recommends using the Pick-Up-Put-Down (PUPD) method. It requires you to put your baby to sleep awake and to walk out of the room. If she cries or fusses, walk back in the room and pick her up. As soon as she stops crying, put her down and leave the room. Continue this process until your baby puts herself to sleep.

Although this method requires a lot of patience, Hogg believes that eventually, your child will learn how to put herself to sleep alone.

Buy on Amazon

Next: More popular galleries

View our slideshow gallery

highlights

8 Epic Emoji-Themed Crafts, Activities & Recipes
Check out the best emoji crafts, activities, and recipes! They're perfect for an emoji-themed birthday party or anytime you need DIY (and screen-free!) summer activities for kids, tweens, and teens.

Find Today's Newest & Best Children's Books
Looking for newly released books for your child? Try our Book Finder tool to search for new books by age, type, and theme!

10 Free Summer Learning Worksheets
Print these free printables for preschoolers and kindergarteners to help your child's mind stay sharp until September!

Ready for Kindergarten?
Try our award-winning Kindergarten Readiness app! This easy-to-use checklist comes with games and activities to help your child build essential skills for kindergarten. Download the Kindergarten Readiness app today!

stay connected

Sign up for our free email newsletters and receive the latest advice and information on all things parenting.

Enter your email address to sign up or manage your account.

Facebook icon Facebook icon Follow Us on Pinterest

editor’s picks