Home > Babies and Toddlers > Babies > Your Baby and Sleep > Sleep and Nap Schedules > How to Get Your Baby to Sleep Through the Night: 7 Books Explain the Most Common Sleep Training Methods

Slideshow Iconslideshows MORE

|

How to Get Your Baby to Sleep Through the Night: 7 Books Explain the Most Common Sleep Training Methods

7 of 8
The Baby Whisperer Book

The Baby Whisperer


By: Tracy Hogg
$20.00

Hogg's technique is a gentler method than a cry-it-out technique that still encourages your baby to learn how to put herself to sleep.

Hogg recommends following the "E.A.S.Y" plan when getting your baby on a routine — eat, activity, sleep, and you. Essentially, your baby eats when she wakes up, plays and is active for a certain amount of time, and then while she sleeps, you rest and take care of yourself.

Once your baby is 6 months or older, Hogg recommends using the Pick-Up-Put-Down (PUPD) method. It requires you to put your baby to sleep awake and to walk out of the room. If she cries or fusses, walk back in the room and pick her up. As soon as she stops crying, put her down and leave the room. Continue this process until your baby puts herself to sleep.

Although this method requires a lot of patience, Hogg believes that eventually, your child will learn how to put herself to sleep alone.

Buy on Amazon

Next: More popular galleries

highlights

Bug Off! 6 Tick- and Mosquito-Borne Diseases
Which bug bites are dangerous? Learn about 6 diseases spread by ticks and mosquitoes, the signs and symptoms, and treatment options if someone in your family gets infected.

Find Today's Newest & Best Children's Books!
Looking for newly released books for your child? Try our new Book Finder tool to search for new books by age, type, and theme, brought to you by Galactic Hot Dogs.

Top 10 Backyard Party Games for All Ages
Looking for some fun outdoor games for your Fourth of July party or barbecue? Check out these awesome group games, from sack races to cornhole, to make your backyard a kid-friendly party spot!

Registered for Kindergarten — Now What?
Try our award-winning Kindergarten Readiness app! This easy-to-use checklist comes with games and activities to help your child build essential skills for kindergarten. Download the Kindergarten Readiness app today!

stay connected

Sign up for our free email newsletters and receive the latest advice and information on all things parenting.

Enter your email address to sign up or manage your account.

Facebook icon Facebook icon Follow Us on Pinterest

editor’s picks