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6 Tips to Avoid Ticks

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Young boy buttoning shirt and getting dressed against white background

Pre-Treat Clothing and Shoes


Use products that contain permethrin on clothing, boots, and gear. Clothes will stay protected through several washings.

Clothing that has already been pre-treated is also available in many sporting goods stores, and can stay protected for up to 70 washings.

Wear long pants and socks with either sneakers or hiking boots, with your pants tucked into your socks, and a long-sleeved shirt tucked into your pants.

Wearing light-colored clothing also makes it easier to spot a tick crawling on you.

Next: Bathe or Shower After Being Outdoors

August 28, 2014



Variety is the spice of life! Swap out boring sandwiches for simple and healthy alternatives, like crackers and cheese, veggie or fruit kebabs, pasta salad, or breakfast for lunch (such as yogurt and granola, or whole wheat waffles).


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