Home > Mom's Life > Mom's Health and Fitness > Weight Management > 10 Simple Things to Improve Your Diet

Slideshow Iconslideshows MORE

|

10 Simple Things to Improve Your Diet

Learn 10 quick tips on how you can improve your diet for weight loss and ultimate healthiness.

Previous
1 of 11
Womandrinkingwateronawalk

Lots of Water


Our bodies are almost 70 percent water, so you need to drink plenty, especially when the weather is warm or you're feeling hot. Make carrying a bottle of water a habit, and you'll find yourself drinking more.

Next: Watch the Fat

More on: Mom's Health and Fitness

From The Life Guide Copyright © 2008, FT Press. Used by permission of FT Press, and Pearson Education. All rights reserved.

To order this book go to Amazon.

highlights

6 Questions to Ask Before Getting Your Child a Cell Phone
At what age should you get your child a cell phone? Before you decide to add your child to your family plan, ask yourself these questions.

Find Today's Newest & Best Children's Books!
Looking for newly released books for your child? Try our new Book Finder tool to search for new books by age, type, and theme, brought to you by Galactic Hot Dogs.

10 Great Mother's Day Gifts for Grandma
Looking for a special Mother's Day gift for Grandma? Bring a smile to her face with one of these thoughtful and creative gift ideas!

Registered for Kindergarten — Now What?
Wondering what to do now that you've signed your child up for kindergarten? Try our award-winning Kindergarten Readiness app! This easy-to-use checklist comes with games and activities to help your child build essential skills for kindergarten. Download the Kindergarten Readiness app today!

stay connected

Sign up for our free email newsletters and receive the latest advice and information on all things parenting.

Enter your email address to sign up or manage your account.

Facebook icon Facebook icon Follow Us on Pinterest

editor’s picks