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10 Simple Things to Improve Your Diet

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Fattycheeseburgerwithbacon

Watch the Fat


A totally fat-free diet would not be healthy, so banning fat is bad. However, some forms of fat are better for you than others. Do watch what you are eating.

Next: One Lump Not Two

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From The Life Guide Copyright © 2008, FT Press. Used by permission of FT Press, and Pearson Education. All rights reserved.

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