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10 Simple Things to Improve Your Diet

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Choppedfreshpeppersandotherveggies

Go Raw


Fruit, raw vegetables and nuts make great snacks. They're more satisfying than cookies and usually cheaper, too.

Next: Forget Fads

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From The Life Guide Copyright © 2008, FT Press. Used by permission of FT Press, and Pearson Education. All rights reserved.

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