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10 Simple Ways to Prevent Colds and the Flu

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Cover Your Nose and Mouth for Sneezes and Coughs

Avoid spreading cold and flu germs to others by coughing or sneezing into a tissue. If none is available, don't cough or sneeze into your hands! Instead, do it into your upper sleeve or the inside bend of your elbow. Turn your head away from nearby people. Try this fun cover your sneeze craft with your kids!

Next: Don't Touch Your Eyes, Nose, or Mouth

More on: Colds and Flu

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