Home > Kids > Fitness and Nutrition > Exercise and Sports > 8 Fun (and Cheap!) Family Fitness Activities

Slideshow Iconslideshows MORE

|

8 Fun (and Cheap!) Family Fitness Activities

by Erin Dower

Looking for some fun family "workouts" that feel more like play? Check out these simple outdoor activities that will get everyone in your family off the couch and help you bond while burning some calories.

Previous
1 of 8
Fun Family Fitness, Mom and girl hula hooping outside for exercise

Hula Hooping


Hula hoops became a hot toy in the late 1950s and are still a lot of fun for families. Hula hooping can burn more than 500 calories an hour — not bad for a $10 piece of plastic! Hoops come in a variety of sizes for children and adults, and weighted hoops for more advanced "hoopers" will give you even more of a workout.

Next: Jumping Rope

More on: Children's General Health

stay connected

Sign up for our free email newsletters and receive the latest advice and information on all things parenting.

Enter your email address to sign up or manage your account.

Facebook icon Twitter icon Follow Us on Pinterest

editor’s picks

highlights

Healthy Smile Checklist for Kids
Have better dental check-ups with this free printable checklist that helps keep your child flossing, brushing, and smiling! Brought to you by Philips Sonicare.

Kindergarten Readiness App
It's kindergarten registration time! Use this interactive kindergarten readiness checklist, complete with fun games and activities, to practice the essential skills your child needs for this next big step. Download the Kindergarten Readiness app today!

8 Easter Egg Decorating Ideas
Need some fun ideas for decorating Easter eggs with the kids? Look no further for colorful and cool designs!

7 Ways to Curb Kids' Exposure to Violence
American children are exposed to violence more often than you might think. Learn how to limit your child's exposure to violence and manage the mental health and behavioral effects it can cause.