Home > Kids > Fitness and Nutrition > Exercise and Sports > 8 Fun (and Cheap!) Family Fitness Activities

Slideshow Iconslideshows MORE


8 Fun (and Cheap!) Family Fitness Activities

by Erin Dower

Looking for some fun family "workouts" that feel more like play? Check out these simple outdoor activities that will get everyone in your family off the couch and help you bond while burning some calories.

1 of 8
Fun Family Fitness, Mom and girl hula hooping outside for exercise

Hula Hooping

Hula hoops became a hot toy in the late 1950s and are still a lot of fun for families. Hula hooping can burn more than 500 calories an hour — not bad for a $10 piece of plastic! Hoops come in a variety of sizes for children and adults, and weighted hoops for more advanced "hoopers" will give you even more of a workout.

Next: Jumping Rope

More on: Children's General Health


Top 2015 Halloween Costumes for Kids
Will your child transform into a dinosaur, a superhero, or the latest Disney princess on October 31? Take a look at 2015's hottest Halloween costumes for boys and girls of all ages!

Find Today's Newest & Best Children's Books!
Looking for newly released books for your child? Try our new Book Finder tool to search for new books by age, type, and theme, and create reading lists for kids!

8 Not-Too-Spooky Halloween Activities for Kids
Halloween can be too scary and gory for preschoolers and kids of all ages. Find non-scary Halloween activities and party ideas that make this creepy holiday more kid-friendly.

Ready for Kindergarten?
Try our award-winning Kindergarten Readiness app! This easy-to-use checklist comes with games and activities to help your child build essential skills for kindergarten. Download the Kindergarten Readiness app today!

stay connected

Sign up for our free email newsletters and receive the latest advice and information on all things parenting.

Enter your email address to sign up or manage your account.

Facebook icon Facebook icon Follow Us on Pinterest

editor’s picks