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8 Fun (and Cheap!) Family Fitness Activities

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Playing Frisbee


Frisbee has a cult following, with hundreds of colleges now offering "ultimate Frisbee" (a Frisbee game similar to soccer) as a school sport. Your family could be full of Frisbee champs! With plastic discs starting at $5, it's worth a try. Frisbee golf is another fun disc game.

Next: Walking — or Hiking — the Dog

More on: Children's General Health

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