Home > Food > General Nutrition > Organic Foods > 14 Must-Buy Organic Foods

Slideshow Iconslideshows MORE


14 Must-Buy Organic Foods

9 of 15

Bell Peppers

Q: What are your buying habits when it comes to organic fruits and vegetables?

I always buy organic fruits and vegetables.

Organic food is too expensive – I stick to conventional produce.

I am selective about which organic fruits and vegetables I will buy.

View Results

Peppers have thin skins that don't offer much of a barrier to pesticides, and they're one of the most heavily sprayed vegetables out there. Nearly 90 different pesticides were found on conventional bell peppers that were tested. Bell peppers come in bright green, red, orange, and yellow varieties, which are all rich sources of some of the best nutrients available. Regular consumption of this vegetable may reduce your risk of cardiovascular disease and cancer, improve your eyesight, protect against rheumatoid arthritis, and promote the health of your lungs.

Next: Spinach


Where Should Newborns Sleep?
We've rounded up all the alternatives and considerations to make a safe choice for your new addition.

Find Today's Newest & Best Children's Books!
Looking for newly released books for your child? Try our new Book Finder tool to search for new books by age, type, and theme, and create reading lists for kids!

5 Tips to Help Make Your Child Self-Sufficient
Follow these tips to help your child become self-sufficient, and help him learn the skills he'll need to take care of himself.

Ready for Kindergarten?
Try our award-winning Kindergarten Readiness app! This easy-to-use checklist comes with games and activities to help your child build essential skills for kindergarten. Download the Kindergarten Readiness app today!

stay connected

Sign up for our free email newsletters and receive the latest advice and information on all things parenting.

Enter your email address to sign up or manage your account.

Facebook icon Facebook icon Follow Us on Pinterest

editor’s picks