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Top 10 New Year's Resolutions for Families

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Eat Well


Moms are usually the ones who go on a (torturous!) diet, but committing to eat healthy meals as a family can replace the need to turn to the latest fad eating plan. Even if your children are a healthy weight, seeing their parents keep healthy eating habits can positively shape their relationship with food. Use this cool Meal Planner tool to help you come up with healthy meals, and try these tips for sneaking veggies into meals. Also, involving kids in the kitchen can make them more interested and adventurous at mealtime.

Next: Exercise

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