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10 Stress-Busting Tips from Moms Like You

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Treat Yourself to Bath Time


Put away the kids' squirty toys. Take a soothing bubble bath after everyone else has gone to bed. No time for bath time? Buy a pretty-smelling face wash to use at the end of every day. Water can help wash away a stressful day.

One mom says: "A bath is great when you can keep the kids at bay. Play some quiet music. Add a few drops of essential oil, such as jasmine or rose, which you can find for a few dollars at a health food store. It's very relaxing!"

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