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10 Stress-Busting Tips from Moms Like You

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ParentStressRelievers,TwoWomenOuttoDinner

Plan a Girls' Night Out


Time with your girlfriends is a major stress-busting treat. A night on the town without kids or spouses can be tough to arrange but is well worth the effort. Take out those calendars and make it work, ladies! You'll look forward to your girls' night for weeks.

One work-at-home parent says: "When you're a work-at-home mom, your home is your office, your castle, your playground. A night out with the girls offers relief from the daily routine. I think the key here is to make it a regularly scheduled night out."

Next: Treat Yourself to Bath Time

More on: Mom's Health and Fitness

August 30, 2014



Keep it hot (or cold)! No one likes cold soup or warm, wilted salad. Use a thermos or ice pack in your child's lunch box to help keep his lunch fresh until it's time to eat.


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