FamilyEducation.com
Print this page E-Mail this pageSign-up for Newsletters

Parenting Newsletters. Great tips for your inbox.

Food and Recipe Home

Food & Recipes

FamilyEducation.com Food & Recipes home
Recipes

Vegetable Pita Pizzas

Pile on the veggie toppings. Kids love pizza, and you'll love that they're eating their vegetables. Top pitas with pizza sauce, part-skim cheese, and your favorite tasty veggies.

2 servings

Ingredients:

  • 2 large whole wheat pita bread rounds
  • Nonstick cooking spray
  • 1/2 cup assorted fresh vegetables (such as small broccoli or cauliflower, red sweet pepper strips, sliced fresh mushrooms, and/or chopped carrot)
  • 1/4 cup pizza sauce
  • 1/4 cup (1 ounce) shredded low-fat mozzarella cheese

Directions:

  1. Place pita rounds on a baking sheet. Bake in a 400ºF oven for 5 minutes.
  2. Coat an unheated small nonstick skillet with nonstick cooking spray. Preheat over medium heat.
  3. Add the assorted vegetables; cook and stir until crisp-tender.
  4. Spread pizza sauce on pita bread rounds; sprinkle with cooked vegetables and cheese.
  5. Bake in 400ºF oven for 8 to 10 minutes, or until light brown. Serve warm.

Find more great recipes from FamilyEducation.com.