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Hot Weather Health

These self-help measures are not a substitute for medical care but may help you recognize and respond promptly to warning signs of trouble. Your best defense against heat-related illness is prevention. Staying cool and making simple changes in your fluid intake, activities, and clothing during hot weather can help you remain safe and healthy.

Source: CDC Prevention Guides for Emergencies and Disasters
National Center for Environmental Health
CENTERS FOR DISEASE CONTROL AND PREVENTION

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