Articles Exercise is not just boring sit-ups anymore! There are lots of new and exciting ways for teens to stay in shape. Learn what's hot, what's cool, and what to avoid. Motivating Your Teen to Stay Active How Did Kids Get So Out of Shape? How to Get Your Kids Moving Again Help Your Teen Get Fit Strength Training for Kids Kids and Extreme Sports Seduced by Steroids Raising Your Athletic Daughter What Every Parent Should Know About Gym Class How Sports Benefit Girls Expert Advice Read answers to parents' questions about their teens and fitness. "Should I restrict my son's computer use to encourage physical activity?" "My son is teased during gym class." "My son is teased because of his weight." "How can I get my 13-year-old son to exercise?" "My son's coach never lets him play." "My daughter thinks I'm watching her weight." "My athletic daughter hasn't had her period." "Is there a diet program that is safe for a teenager?" "I'm 16 and I've been dieting. Should I lose more weight?" "My daughter is obese." "How can I motivate my son to get involved in sports?" More Resources Stay fit as a family by checking out these articles on sports and fitness. Families and Fitness Five Tips on Staying Safe and Fit Eating Disorders Obesity Among Children Teen Health Teen Nutrition Sports for Middle- and High-Schoolers Focus on Family Fitness