Lower-back pain is common during pregnancy. Get some tips on how to ease the discomfort. read more
141 results found for How to Prevent Muscle Cramps and Strains.
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Pregnancy Lower-Back Pain During Pregnancy
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Pregnancy Abdominal Cramps During Pregnancy: What Do They Mean? Abdominal cramps during pregnancy can mean a lot of things. That's why we consulted The Idiot's Guide to Pregnancy and Dr. Chloe Zera of Brigham and W... read more
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Kids How to Make a Sling or Splint Read these tips on how to make a sling or a splint out of everyday items. read more
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Pregnancy Heavy Lifting When Pregnant: Physical Labor and Safety How much can you lift in each trimester of pregnancy? What physically demanding jobs are safe to do? Our experts have the answers. read more
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Pregnancy A Physical Therapist's Guide to Back and Hip Pain Relief During Pregnancy Are you experiencing hip or back pain during pregnancy? Here’s a secret from a licensed physical therapist to reduce lower back and hip pain in just 1... read more
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Pregnancy Aches and Pains in Pregnancy Aches and pains come with pregnancy. Get treatment tips on backaches, pelvic girdle pain, round ligament pain, sciatica, coccygeal pain, leg cramps, r... read more
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Pregnancy Guide to The Best Exercises for Diastasis Recti (Abdominal Separation) An expert guide to test for diastasis recti or abdominal separation after birth and the best exercises to heal diastasis recti postpartum. read more
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Kids Common Hockey Injuries This article will prepare you for the types of injuries associated with playing hockey. read more
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Baby Illnesses What Is a Torticollis Baby? Babies that are born with their heads to one side may have torticollis. read more
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Kids Common Basketball Injuries This article will prepare you for the types of injuries associated with playing basketball. read more
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Family Life Nutritional Supplements Learn how to distinguish between beneficial and unhealthy nutritional supplements. read more
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Pregnancy Pregnancy Circulation Problems: Your Guide to Poor Circulation in Pregnancy Leg cramps and varicose veins in pregnancy could indicate poor circulation problems. Learn how to treat symptoms of circulation problems in pregnancy. read more