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REC Parenting is an online platform supporting parents and caregivers.

You take care of your family. Let us take care of you. Because the best way to make sure that your children do well, is to make sure that you are doing well. And it is not just us saying this! The famous psychologist, John Bowlby, said back in 1951: “If we value our children, we must cherish their parents”.

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REC parenting offers:

  • One-to-one support

    Our fantastic team of qualified therapists is available 24/7 to fit your schedule. Investing in your mental health is investing in the mental health of your family. Do not feel lonely or judged again.

  • Masterclasses

    The most up-to-date and comprehensive parenting encyclopedia delivered by the best experts in their fields. We translate the latest scientific research on all things parenting so you never again doubt yourself.

  • Podcasts

    The REC Parenting podcast brings you honest, open conversations about parenting. Each month we interview sportspeople, businesspeople, actors, celebrities, and journalists about their parenting experiences. Because when we share experiences, we realise that we are not alone.

  • Blogs and Toolkits

    We have a wealth of science-based articles, so you can find the information you need, whenever you need it. If the topic is important to you, we are writing about it. If you cannot find the information you need, let us know and we will find it for you!

Browse a selection of their resources below, or find out more on their website.

  • Partner
    REC Parenting
    Masterclasses

    Expert: Dr Rachel Melville Thomas
    Masterclass structure: 12 lessons (36:13 minutes)

  • Partner
    REC Parenting
    Blogs

    You had your baby, you got into the breastfeeding swing, you have the routine mastered (or almost!) and before you know it, it’s time to go back to work

  • Partner
    REC Parenting
    Blogs

    Did you yell at your kids over the holidays? Who didn’t??? If you are one of those parents (I am with you), you may feel awful reading recent news headlines such as: ‘Adults shouting at children can be as harmful to a child’s development as sexual or physical abuse” (CNN); ‘Shouting at children may be as damaging as physical or sexual abuse’ (The Guardian). These headlines are two examples of many articles that came out recently based on a new study considering verbal abuse a form of child abuse.

  • Partner
    REC Parenting
    Blogs

    Believing in Santa is a great part of being a child. It brings families together and so much excitement, fun, and enjoyment to children (and many adults).However, in the past few years somepsychologistshave voiced their concerns against Santa

  • Partner
    REC Parenting
    Blogs

    Being a parent carries a lot of mental load: “I must remember to make an appointment at the dentist for Joe”, “Mel needs to wear red socks to school tomorrow”, “It is Sophie’s birthday next week, I need to organize the balloons”, “ I need to leave work early on Thursday because it is Peter’s parents’ evening” and on and on it goes.

  • Partner
    REC Parenting
    Masterclasses

    Expert: Lucy Johns
    Masterclass structure: 8 lessons (37:14 minutes)

  • Partner
    REC Parenting
    Masterclasses

    Expert: Dr. Tara Porter
    Masterclass structure: 9 lessons (33:02 minutes)

  • Partner
    REC Parenting
    Masterclasses

    Expert: Dr. Tara Porter
    Masterclass structure: 11 lessons (32:52 minutes)

  • Partner
    REC Parenting
    Masterclasses

    Expert: Dr. Tara Porter
    Masterclass structure: 9 lessons (27:57 minutes)

  • Partner
    REC Parenting
    Blogs

    To mark the end of Black History Month we would like to reflect on why we should talk about race with our children and how to do it

  • Partner
    REC Parenting
    Masterclasses

    Expert: Dr Jeanne Shinskey
    Masterclass structure: 11 lessons (29:27 minutes)

  • Partner
    REC Parenting
    Blogs

    All families face struggles, but families formed through adoption often face challenges of their own. In this article we are going to focus on children who are adopted and some common struggles they may face.Adoption is a lifelong journey

  • Partner
    REC Parenting
    Masterclasses

    Expert: Professor Jo Van Herwegen
    Masterclass structure: 12 lessons (33:14 minutes)

  • Partner
    REC Parenting
    Masterclasses

    Expert: Dr Bettina Hohnen
    Masterclass structure: 11 lessons (37:34 minutes)

  • Partner
    REC Parenting
    Masterclasses

    Expert: Dr Anna Joyce
    Masterclass structure: 23 lessons (36:17 minutes)

  • Partner
    REC Parenting
    Masterclasses

    Expert: Dr Anna Joyce
    Masterclass structure: 18 lessons (33:49 minutes)

  • Partner
    REC Parenting
    Masterclasses

    Expert: Professor Thomas Hunt
    Masterclass structure: 7 lessons (36:49 minutes)

  • Partner
    REC Parenting
    Blogs

    We’ve all been there: You are at the supermarket with your 2-year-old. He eyes the chocolate chip cookies

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